Advanced Yoga Practices ~ 4-day online retreat
The stages of spiritual awakening
This retreat has been completed. For a list of upcoming retreats click here.
10th to 13th February 2022
Time zone - London U.K.
This retreat will be taking place online from Thursday 10th to Sunday 13th February 2022. To take part you will need to have Zoom downloaded onto your phone or computer.
During the retreat we will be looking at the stages of awakening on the path of yoga, from the early signs of awakening through to unity and liberation. We will look at the transformations that take place with respect to the body and our relationship with the mind. We will look at the importance of the “beginner mind”. We will also look at the appearance of the “star” and of the heavenly realms, and of how these relate to the process of enlightenment.
Basic practices on the retreat will include asana, spinal breathing pranayama and deep meditation using the AYAM mantra.
The retreat will be led in English. Class times are in London (UK) time. To take part, it is recommended to be in a quiet location where you can focus on your spiritual practices over the course of the event.
None of the classes on the retreat will be recorded.
Teacher
Tristan Dorling
Tristan has been practicing yoga and meditation for around 35 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.
He specializes in the teaching of meditation, pranayama and the philosophy of yoga.
Retreat schedule
(timings in U.K. London time)
Thursday 10th February 2022
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.
Friday 11th February
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.
Saturday 12th February
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.
Sunday 13th February
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 General Q and A session.