Commentaries On Yoga
Commentaries On Yoga
In depth commentaries and discussion on the philosophies and theories of yoga, by Tristan Dorling
These commentaries on yoga are mostly based on questions that have been asked over the last 15 years about the Advanced Yoga Practices (AYP) system.
To learn the system itself, please refer to the Main lessons, or the AYP books:
Overview
What does the word Yoga mean? (Podcast transcript)
On Meditation
Mantra, Thoughts, Emotions, Sensations, all Happening at Once…
On Pranayama
On Kundalini
Kundalini Awakening – A Personal Journey (podcast transcript)
Strong Emotions and Heart Opening
The experience of the opening of the crown chakra
Dealing with a Painful Kundalini Awakening
Amrita – The Nectar Cycle, Kechari Mudra and Opening the Heart Centre
Grief, vulnerability and the opening of the heart chakra
On Asana Practice
Why do we Practice Asanas, as Part of Yoga? (Podcast Transcript)
Working with Blockages in Asana Practice
On Self-Inquiry
Self-Inquiry, the Witness and Non-Duality
A Simple Inquiry Practice into the Objects of Consciousness (Podcast Transcript)
Can Neo-Advaita Teaching be Dangerous?
Why Does Meditation Seem to get Harder, After a Number of Years? (Podcast Transcript)