Four-day Online Advanced Yoga Practices (AYP) Retreat

The Bhagavad Gita

Krishna

9th to 12th March 2023

Time zone - London U.K.

This retreat will be taking place online from Thursday 9th to Sunday 12th March 2023.

During the retreat we will look at the Bhagavad Gita. The Gita is a Sanskrit text that is around 2,500 years old. It is probably the most famous book in India and is possibly the most chanted text in the world, as it is chanted daily in thousands of temples all over India.

During the retreat we will look at three key teachings of the Gita:

  • Jnana Yoga – the yoga of self-knowledge.
  • Bhakti Yoga – the yoga of devotion.
  • Karma Yoga – the yoga of action.
We will also look at some of the metaphors used within the Gita and how these relate to the teachings found in the text.
 

Afternoon practices will include Asana, spinal breathing pranayama, mantra meditation and samyama.

The retreat will be led in English. Class times are in London (UK) time. 

To take part, it is recommended to be in a quiet location, where you can focus on your spiritual practices over the course of the event.

“Perform every action with you heart fixed on the Divine. Renounce attachment to the fruits. Be even-tempered in success and failure: for it is this evenness of temper which is meant by yoga.” [Bhagavad Gita]

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 35 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Read more

Cost

The cost of this 4-day Zoom event is £50. 

Payment can be made by card in any country, through Paypal or by bank transfer. 

Booking

Contact Tristan if you would like to book a place on this retreat. 

Register

Card payments for the event can be made here. 

The Bhagavad Gita scene

Retreat schedule

(timings in U.K. London time)

Thursday 9th March 2023

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

Friday 10th March

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

Saturday 11th March

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

Sunday 12th March

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30 Evening talk, followed by a Q and A session.

Incense burning